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Living a Ketogenic Lifestyle
Reason #2
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It Reduces Inflammation in your Body
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Sugar/Carbohydrates cause chronic inflammation everywhere in our bodies - including the brain. This inflammation causes terrible problems to our health.
Inflammation is responsible for:
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Heart Disease
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Digestive Issues
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Hormone Disorders
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Brain Fog
- ADD / ADHD
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And much, much more!
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Reducing our intake of sugar and flour and moving into a state of Ketosis greatly diminishes and sometimes even eliminates these conditions.
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