You Lose Weight!
Your body cannot release fat if too much insulin is present in the blood. Insulin is produced when we eat sugar and flour (i.e. CARBS).
Insulin is KING! If it is present in your body, it tells your fat cells to go on lock down. But, when you allow the insulin to get really low, the fat cells open up and empty out.
This means steady weight loss in a Ketogenic state.